Here is the real catcher...once you have an onset of symptoms...you are contagious for EIGHT days after! Don't go to church! Avoid public places if possible.
Have on hand:
1. Saltine crakers or oyster crackers with NO salt.
3. Chicken noodle soup
4. Gatorade, Sprite or Propel, whatever you like.
5. Pepto Bismal
Symptoms this year of flu: After about 30 mins of general syptoms, I experienced a severe onset of dizziness, throw-up and the big D....
6. Hot and Cold flashes